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careful eating
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88.3 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2019:
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381 kcal
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Fat: 15.61g | Prot: 15.97g | Carbs: 41.50g.
Breakfast: Espresso Coffee, Clover Full Cream Fresh Milk, Weet-Bix Weet-Bix. Lunch: PnP Double Cream Yoghurt Plain. more...
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Losing 1.4 kg a Week
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Shiras Mohamed's Weight History
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