Weigh In record (no journal entry) for 12 December 2019
|
81.9 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2019:
|
140 kcal
|
Fat: 10.37g | Prot: 9.15g | Carbs: 2.23g.
Breakfast: Омлет или Яичница с Сыром. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
enterhom's Weight History
|