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Hey everyone! Happy to join the community! I’m down almost 6 pounds just cutting out wine and my horrible habit of getting McDonald’s most mornings. My weight gain came after a small period of anxiety/depression after getting hit by a driver resulting in me having to do physio/chiro for months. I’m excited and happy for the long journey ahead! Cheers
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85.4 kg
Lost so far: 2.6 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2019:
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1416 kcal
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Fat: 55.25g | Prot: 54.73g | Carbs: 188.78g.
Breakfast: Tangerine, Dempster's Double Flax Bread, Kraft Smooth Peanut Butter, Egg, Becel Olive Oil Margarine, Cantaloupe Melons . Dinner: VH Green Curry Chicken, VH Green Curry Chicken. Snacks/Other: Pringles Original, Clementines , Clementines , Clementines , Bananas , Silk Almond Unsweetened Original, Tetley Orange Pekoe, Tetley Orange Pekoe. more...
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Losing 3.8 kg a Week
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 Comments
Welcome to the FS Community, Kait! 👋
10 Dec 19 by member: Liv Lite
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