Brissiam76's Journal, 10 Dec 19

Day #9 of fasting. Ate at 7 pm, a nice piece of hamburger meat with cheese, green beans and broccoli. A few bites of guac. Sooooo good. I’m super full. And my tummy hurst. 😂 it was a lot of veggies.
Tomorrow is gonna be hard. Because I “can’t” eat anything. Because on Thursday we have lunch at work and I want to eat all of the foods! 😂
97.0 kg Lost so far: 14.4 kg.    Still to go: 33.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 December 2019:
756 kcal Fat: 47.80g | Prot: 39.93g | Carbs: 49.24g.   Dinner: Green String Beans, Green String Beans, Bubba Burger Original Burger, Great Value American Cheese Singles, Broccoli . Snacks/Other: Fritos Original Corn Chips, Guacamole. more...
2435 kcal Exercise: Fitbit - 24 hours. more...
Losing 6.0 kg a Week

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Brissiam76's Weight History


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