Weigh In record (no journal entry) for 09 December 2019
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70.7 kg
Lost so far: 24.5 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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306 kcal
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Fat: 16.90g | Prot: 7.39g | Carbs: 33.83g.
Dinner: Potato Chips, Mixed Vegetables (Frozen) , Pork and Beef Sausage, Mashed Potatoes (Whole Milk and Margarine Added) . more...
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Losing 0.9 kg a Week
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SunflowerGirl001's Weight History
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