MichelleDN57's Journal, 09 Dec 19

Finished off the cheesecake mom made for my birthday. Need to figure out this balancing act.
73.0 kg Lost so far: 0 kg.    Still to go: 9.5 kg.    Diet followed: 100%.

View Diet Calendar, 09 December 2019:
1568 kcal Fat: 68.84g | Prot: 71.41g | Carbs: 171.98g.   Breakfast: Coconut Water, Bananas, Pineapple, Thai Kitchen Coconut Milk, Coffee with Milk, Egg Omelet or Scrambled Egg with Vegetables, Sports Research MCT Oil. Lunch: Hummus, President's Choice Roasted Red Pepper Dip, Raw Vegetable. Dinner: Genuine Health Vegan Proteins+ Double Chocolate, Bananas, Almond Breeze Unsweetened Vanilla Almond Milk, President's Choice Pad Thai Spring Rolls, Velveeta Velveeta, Chicken Noodle Soup (Home Recipe). Snacks/Other: No Name Dried Apricots. more...
2137 kcal Exercise: Spinning - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
Gaining 1.9 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


MichelleDN57's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.