Weigh In record (no journal entry) for 09 December 2019
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124 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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648 kcal
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Fat: 12.25g | Prot: 81.62g | Carbs: 55.22g.
Breakfast: Evox Lean Pro Diet Protein, Coffee with Cream and Sugar. Lunch: Vegetable Soup, Coffee with Cream and Sugar, Coffee with Cream and Sugar. more...
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Losing 2.8 kg a Week
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Brumble Berry's Weight History
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