Weigh In record (no journal entry) for 07 December 2019
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95.3 kg
Lost so far: 15.7 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2019:
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462 kcal
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Fat: 30.28g | Prot: 11.68g | Carbs: 35.50g.
Lunch: Блинчики с Мясом. more...
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Losing 5.6 kg a Week
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alenalayer's Weight History
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