96cam96's Journal, 06 Dec 19

Weigh In record (no journal entry) for 06 December 2019
94.9 kg Lost so far: 13.1 kg.    Still to go: 33.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 December 2019:
1536 kcal Fat: 25.34g | Prot: 73.24g | Carbs: 277.24g.   Breakfast: Banane, Irresistibles Mixed Berries, Fresh Express Spinach, Vegan Pure Protein Powder . Lunch: President's Choice Blue Menu Yellow Split Peas , Pain Grillé Multigrain. Dinner: Farmers Market Baby Carrots, Jif Peanut Butter , Mestemacher Organic Flaxseed Rye Bread. Snacks/Other: Coca-Cola Diet Coca-Cola (Can), Maynards Original Gummies, Lindt Lindor. more...
Losing 1.1 kg a Week



     
 

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96cam96's Weight History


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