Mr C made butternut squash soup last night. It was good but he chopped up tiny bits of plastic from the pancetta so you get a few pieces of plastic with every bite. I guess it won't kill us.
Didn't sleep well and have a slight headache today.
Did go to the gym yesterday. Only 20 minutes on the elliptical... I really don't enjoy it like I do zumba. Should've asked for help with free weights but I chickened out. I hate to bother the trainers.
|
87.1 kg
Lost so far: 9.1 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2019:
|
1463 kcal
|
Fat: 78.52g | Prot: 84.07g | Carbs: 120.14g.
Breakfast: Coffee with Milk, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. Lunch: Potato Chips, The Varsity Chili Dog. Dinner: Corn, Steamed or Boiled Shrimp. Snacks/Other: Haagen-Dazs Vanilla Swiss Almond Ice Cream, Member's Mark Deluxe Mixed Nuts with Sea Salt, Fage Total 2% Greek Yogurt with Cherry. more...
|
Gaining 2.5 kg a Week
|