Weigh In record (no journal entry) for 05 December 2019
|
64 kg
Lost so far: 12.7 kg.
Still to go: 64 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2019:
|
1189 kcal
|
Fat: 52.56g | Prot: 43.37g | Carbs: 140.80g.
Lunch: Deep Fried Potato French Fries (from Fresh), Roasted Grilled or Baked Chicken Drumstick (Skin Eaten), Roasted Grilled or Baked Chicken Thigh (Skin Eaten). Dinner: Bakers Lemon Creams (1), Chicken Sausage, Tea with Milk, Fruitcake . Snacks/Other: Willards Cheese Curls. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Natasha Davies's Weight History
|