Weigh In record (no journal entry) for 02 December 2019
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89.6 kg
Lost so far: 7.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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996 kcal
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Fat: 44.56g | Prot: 98.16g | Carbs: 45.95g.
Breakfast: Паштет из Куриной Печени, Dr. Korner Тонкие Хлебцы Кукурузно-Рисовые с Прованскими Травами. Lunch: Куриная Грудка Отварная, Кефир 1%, Гречка Отварная. Dinner: Яйцо (Целое). more...
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Gaining 0.0 kg a Week
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chistyi777's Weight History
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