Weigh In record (no journal entry) for 01 September 2010
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61.8 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2010:
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1816 kcal
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Fat: 96.39g | Prot: 150.15g | Carbs: 96.83g.
Breakfast: birdseye asian medley, oscar mayer bacon reduced sodium. Lunch: almond butter maranatha, blue diamond smokehouse almonds, jennie-o cajun turkey, philadelphia cream cheese original, healthy life high fiber bread. Dinner: organic soy milk, chocolate cheerios, heavy cream, jennie-o cajun turkey breast, reduced fat sargento pepper jack cheese, egglands best eggs. more...
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Gaining 0.4 kg a Week
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