Weigh In record (no journal entry) for 02 December 2019
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59.5 kg
Lost so far: 8.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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738 kcal
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Fat: 31.67g | Prot: 24.49g | Carbs: 93.69g.
Lunch: Woolworths Chicken & Mushroom Soup, Cream of Chicken Soup (Canned, Condensed), Sweet Potato, Cooked Cauliflower (from Fresh). Snacks/Other: Pears, Woolworths Full Cream Plain Yoghurt. more...
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Losing 1.5 kg a Week
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Blood Rose's Weight History
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