Weigh In record (no journal entry) for 30 November 2019
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73.7 kg
Lost so far: 10.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2019:
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194 kcal
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Fat: 17.31g | Prot: 5.58g | Carbs: 4.86g.
Dinner: Миндаль Миндаль. more...
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Losing 0.1 kg a Week
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Aliena Budaj's Weight History
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