jafterr's Journal, 30 Nov 19

Weigh In record (no journal entry) for 30 November 2019

94 kg Lost so far: 4 kg. Still to go: 26 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 November 2019:

2987 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.6 kg a Week


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jafterr's Weight History