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Super stoked! Weekend away to Durban. Breakfast buffets, buffet dinners, room service, sweets, chocolate, chips...the list can go on and on! Really happy for this drop
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66.7 kg
Lost so far: 7.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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817 kcal
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Fat: 39.62g | Prot: 46.50g | Carbs: 64.73g.
Breakfast: Selati Golden Brown Sugar, Americano Coffee, Woolworths Complete High Fibre White Bread, Fried Egg with Fat. Lunch: Woolworths Complete High Fibre White Bread, Woolworths Beef & Country Vegetable Soup. Dinner: Woolworths Mixed Vegetables, Woolworths Rotisserie Chicken. Snacks/Other: Little Bee Honey, Tea with Milk. more...
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Losing 0.4 kg a Week
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