Weigh In record (no journal entry) for 26 November 2019
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91.5 kg
Lost so far: 0.1 kg.
Still to go: 16.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 26 November 2019:
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992 kcal
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Fat: 47.42g | Prot: 60.58g | Carbs: 80.39g.
Breakfast: Herbalife Instant Herbal Beverage with Tea Extracts, Lasagna with Meat. Lunch: Fishaways Grilled Hake & Veg Stirfry. Snacks/Other: Safari Peanuts, Watermelon, Tap Water. more...
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Gaining 0.6 kg a Week
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