Weigh In record (no journal entry) for 25 November 2019
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79 kg
Lost so far: 4.7 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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1339 kcal
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Fat: 48.65g | Prot: 83.77g | Carbs: 139.32g.
Breakfast: Herbalife Formula 1 Shake Mix Vanilla, Herbalife Protein Drink Mix, Coffee with Milk. Lunch: USN Protein Fuel 25. Dinner: Quinoa Salad, Chicken Thigh Meat and Skin . Snacks/Other: Maynards Wine Gums Roll, Willards Big Korn Bites Honey Mustard , Woolworths Low Fat Cream Flavoured Yogurt. more...
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Gaining 0.2 kg a Week
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Lottie58's Weight History
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