Weigh In record (no journal entry) for 24 November 2019
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88.3 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 24 November 2019:
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1016 kcal
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Fat: 56.68g | Prot: 54.51g | Carbs: 66.60g.
Breakfast: Clover Full Cream Fresh Milk, Weet-Bix Weet-Bix. Lunch: Clover Gouda Cheese, Egg Omelette or Scrambled Egg with Cheese. Dinner: Clover Authentikos Greek Yogurt. Snacks/Other: Strawberries. more...
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Shiras Mohamed's Weight History
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