Weigh In record (no journal entry) for 24 February 2013
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135.1 kg
Lost so far: 6.6 kg.
Still to go: 51.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2013:
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1579 kcal
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Fat: 78.15g | Prot: 101.14g | Carbs: 117.08g.
Breakfast: tap water, bacon strips, hard boiled egg. Lunch: chicken , sugar snap peas. Dinner: sprite zero, brocolli, cauliflower, brocolli cheddar soup. Snacks/Other: reduced fat ritz cracker, cream cheese, Extra Butter Popcorn, oatmeal cookies toll house, planters salted peanuts, Light Fat Free Yogurt - Strawberry. more...
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3369 kcal
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Exercise:
Shopping - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 1.3 kg a Week
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Miss Jane Austen's Weight History
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