Weigh In record (no journal entry) for 23 November 2019
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105.4 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2019:
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670 kcal
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Fat: 39.71g | Prot: 55.01g | Carbs: 21.34g.
Breakfast: Mugg & Bean Easy Cappuccino. Lunch: Ocean Basket Calamari Grilled , Prawns. Dinner: Buffalo Wings. Snacks/Other: Woolworths Full Cream Plain Yoghurt. more...
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Gaining 0.2 kg a Week
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AudreyGonose's Weight History
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