Weigh In record (no journal entry) for 23 February 2013
|
134.9 kg
Lost so far: 6.8 kg.
Still to go: 51.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2013:
|
1359 kcal
|
Fat: 101.37g | Prot: 53.43g | Carbs: 59.20g.
Breakfast: tap water, hard boiled egg, sausage link farmland. Lunch: sprite zero, moo shoo beef. Dinner: tap water, quesadilla, fried cheese sticks, cashews, Deli Bites Original Summer Sausage Snack, Beef Meatballs, sugar snap peas, baby carrots. Snacks/Other: diet mountain dew. more...
|
|
3392 kcal
|
Exercise:
Standing - 30 minutes, Housework - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Miss Jane Austen's Weight History
|