Weigh In record (no journal entry) for 22 February 2013
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67.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2013:
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2096 kcal
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Fat: 25.55g | Prot: 91.87g | Carbs: 425.35g.
Breakfast: blackberries, Instant Oatmeal - Apples and Cinnamon. Dinner: minute brown rice, bell pepper, prego light smart, Birdseye Tuscan Vegetables With Marinara Sauce, Healthy Harvest Whole Wheat Penne Pasta, mushrooms. Snacks/Other: Fish Oil Omega 3, iso 100. more...
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Losing 0.0 kg a Week
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