Weigh In record (no journal entry) for 19 November 2019
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74.9 kg
Lost so far: 9.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2019:
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10 kcal
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Fat: 0.25g | Prot: 0.72g | Carbs: 1.13g.
Breakfast: Кофе с Молоком, Кофе (из Молотых Зерен). more...
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Losing 0.4 kg a Week
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Aliena Budaj's Weight History
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