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Getting close to mini goal
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100.1 kg
Lost so far: 4.1 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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1146 kcal
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Fat: 62.06g | Prot: 84.66g | Carbs: 61.57g.
Breakfast: Futurelife Drinking Meal. Lunch: Cherry Tomatoes, Enterprise Back Bacon, Cucumber (with Peel) , Clover Feta Plain, Pot O' Gold Sweet & Sour Gherkins, Lettuce. Dinner: Ham or Pork Salad, Ciabatta, Renown Traditional Pork Bangers, Lamb Shoulder Chop (Lean Only Eaten), Beef T-Bone Steak (Lean Only, Trimmed to 0.65 cm Fat) . Snacks/Other: Black Cat Sugar Free, Salt Free Smooth Peanut Butter, Multigrain Brown Rice Cakes (Unsalted) . more...
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Losing 0.9 kg a Week
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lets.do.it.'s Weight History
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