boiketlo mokoena's Journal, 04 Sep 19

Weigh In record (no journal entry) for 04 September 2019
83 kg Lost so far: 0 kg.    Still to go: 26 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2019:
910 kcal Fat: 59.75g | Prot: 57.96g | Carbs: 38.56g.   Breakfast: Chicken Thigh. Lunch: Woolworths Bulgur Wheat & Lentil Salad. Dinner: Cucumber (with Peel) , Avocados , Chicken Breast, Clover Feta Plain, Tomatoes. more...

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boiketlo mokoena's Weight History


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