Weigh In record (no journal entry) for 13 November 2019
|
86 kg
Lost so far: 3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2019:
|
1110 kcal
|
Fat: 53.40g | Prot: 41.10g | Carbs: 119.00g.
Breakfast: Wimpy French Toast. Lunch: Rhodes Cream Style Sweetcorn. Dinner: Woolworths Chicken Pie. Snacks/Other: Cadbury Original Snacker. more...
|
Losing 10.5 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dotti.Com's Weight History
|