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Dad scale. Same. Started Dirk special bottle he made for me x2.BSkinni old box Ishx2.finished. humus.falafel.feezos.calarari crumbed.ate quite a bit.too much peanut butter.yoghurts,humus@airport.coffees.still a bitch sick. No training. Hurt ankle.
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55.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Losing 1.9 kg a Week
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