GettingThinnerAndFitter's Journal, 12 Nov 19

Averaging my scale weights, but seems I'm hovering around the 85.1 mark if i look at my off day scale reading and the scale at gym.

Weight: 84.5 -> 84.5
Fat: 27.9 -> 27.9
Water: 49 -> 49
Muscle: 31.7 -> 31.7
84.5 kg Lost so far: 12.5 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.
Losing 1.2 kg a Week

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GettingThinnerAndFitter's Weight History


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