cocobutt's Journal, 28 Aug 10

183.6
83.3 kg Lost so far: 12.9 kg.    Still to go: 15.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2010:
244 kcal Fat: 8.30g | Prot: 13.27g | Carbs: 28.28g.   Breakfast: butterball turkey bacon, grits, egg. more...
Losing 5.1 kg a Week

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Comments 
WOOO HOOOOOOO!!!!!!! CONGRATS! 
28 Aug 10 by member: datadoll
great job. 
28 Aug 10 by member: Ceebee
Look at your chart it is truly amazing, consistancy paying off! TOWANDA! 
28 Aug 10 by member: Lisa Online
Way to go, Co-coh! Your new love affair with veggies is working for you. 
29 Aug 10 by member: Runesinger
Hi Co-co, August 31st 2010, I do believe September is on our horizon. I love the Autumn time of the year too especially because it has my birthday month, hint, hint lol. Stopping by to say a BIG HELLO and THANK YOU for all you have done for me. Love Lisa TOWANDA!!!!!!  
31 Aug 10 by member: Lisa Online

     
 

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