foxyroxy27's Journal, 10 Nov 19

November 9
start 6: 39 pm
I was come at 7 : 27 pm

Now %

Feet step 👣👣👣👣 6923

RR 5.5 km

🔥🔥🔥 1636

.......................................

My finish time
18 : 40 pm

00: 47: 08

439 kcal

83.6 kg Lost so far: 8.6 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 November 2019:
36 kcal Fat: 0.29g | Prot: 0.64g | Carbs: 7.98g.   Breakfast: Coffee with Milk and Sugar, Coffee with Milk. more...
steady weight

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foxyroxy27's Weight History


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