|
Grrrr. Plateaued for days. Annoying. Figured I might as well cheat if I'm not losing anything. haha, Really genius logic there. Now I've got a gain. BAH! %$@#! Going to have to hit it hard this week to make up my lost ground. My first dress fitting is in one month. Dag, yo!
|
72.7 kg
Lost so far: 10.8 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2013:
|
950 kcal
|
Fat: 30.50g | Prot: 37.00g | Carbs: 120.00g.
Breakfast: Shakes - Creamy Milk Chocolate. Lunch: Slim-Fast Shakes - Creamy Milk Chocolate . Dinner: Extra virgin olive oil, Chicken & Vegetable Potstickers, Asian Sides - Teriyaki Noodles. more...
|
Gaining 1.5 kg a Week
|