Weigh In record (no journal entry) for 09 November 2019
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58 kg
Lost so far: 6.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2019:
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823 kcal
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Fat: 27.80g | Prot: 22.69g | Carbs: 127.61g.
Breakfast: Свитлогорье Сырок Творожный Глазированный с Какао, Nescafe Dolce Gusto Капучино. Lunch: Морс Брусничный, Сушки, Альметте Творожный Сыр с Зеленью, Хлеб Зерновой. Dinner: Морс Брусничный. more...
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Losing 9.8 kg a Week
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Alina5987's Weight History
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