Weigh In record (no journal entry) for 08 November 2019
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88.7 kg
Lost so far: 10.9 kg.
Still to go: 4.8 kg.
Diet followed: 100%.
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View Diet Calendar, 08 November 2019:
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95 kcal
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Fat: 3.00g | Prot: 2.00g | Carbs: 14.45g.
Breakfast: Eggo Homestyle Waffles (2), Herbal Tea. more...
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Losing 0.3 kg a Week
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rudy lenzkes's Weight History
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