Weigh In record (no journal entry) for 06 November 2019
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101.2 kg
Lost so far: 7.7 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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732 kcal
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Fat: 43.78g | Prot: 71.70g | Carbs: 6.68g.
Breakfast: Fried Egg, Bacon. Lunch: Steamed or Boiled Without Shell Lobster. Dinner: Hidden Valley Buttermilk Ranch Dressing, Foster Farms Boneless Skinless Chicken Breast Tenders. Snacks/Other: La Croix Orange Flavored Sparkling Water, Gatorade Zero Glacier Cherry, Canada Dry Diet Ginger Ale, La Croix Orange Flavored Sparkling Water, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. more...
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Losing 1.3 kg a Week
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Allivacnarf's Weight History
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