natnath's Journal, 05 Nov 19

Weigh In record (no journal entry) for 05 November 2019

81.3 kg Lost so far: 5.4 kg. Still to go: 30.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 November 2019:

2119 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 0.5 kg a Week


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natnath's Weight History