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I really do not know what to do. Yes i did celebrate the Bok win, I was super good 4 days of the week and doing 20hrs and more fasting everyday. 😢I will just have to continue and get this right. This week will be better and I will loose more, just watch tis space, I got this 🙈
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113.2 kg
Lost so far: 12.3 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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280 kcal
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Fat: 21.20g | Prot: 21.90g | Carbs: 1.00g.
Lunch: Woolworths Salami Sticks , Woolworths Pork Crackling. more...
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Losing 0.1 kg a Week
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