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Not too happy about this. But i was eating wrong Saturday and Sunday!! Let try again!
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67.4 kg
Lost so far: 1.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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839 kcal
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Fat: 19.03g | Prot: 90.97g | Carbs: 69.02g.
Breakfast: Weet-Bix Weet-Bix. Lunch: Mayonnaise (Low Calorie) , Cherry Tomatoes, Cucumber (Peeled) , Tuna in Water (Canned). Dinner: Chicken Breast (Skin Not Eaten), SPAR Baby Marrow. Snacks/Other: Almonds , Woolworths Fat Free Yoghurt, Lancewood Fat Free Smooth Cottage Cheese, Vital Rice Cakes Original. more...
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1766 kcal
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Exercise:
Bicycling (slow) - 18/kph - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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Mermaid life's Weight History
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