Weigh In record (no journal entry) for 02 November 2019
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124.7 kg
Lost so far: 79.4 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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1354 kcal
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Fat: 97.15g | Prot: 81.21g | Carbs: 37.56g.
Breakfast: One A Day Men's Health Formula Multivitamin Supplement, Great Value Kosher Dill Pickle Spears, Onions , Great Value 100% Pure Olive Oil, Garlic , Jalapeno Peppers , Food Club Large Egg, Weis Lite Mayo, French's Classic Yellow Mustard, Bumble Bee Chunk Light Tuna in Water, Great Value Mild Finely Shredded Cheddar Cheese. more...
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Losing 3.8 kg a Week
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bigguy123's Weight History
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