Weigh In record (no journal entry) for 02 November 2019
|
82.1 kg
Lost so far: 3.8 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2019:
|
525 kcal
|
Fat: 11.42g | Prot: 2.40g | Carbs: 37.60g.
Dinner: Green Your Heart Honey Green Iced Tea. Snacks/Other: Gnaw Cranberry and Hazelnuts Milk Chocolate. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MetalPaw's Weight History
|