SunflowerGirl001's Journal, 19 Sep 19

Weigh In record (no journal entry) for 19 September 2019

83 kg Lost so far: 12.2 kg. Still to go: 33 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2019:

266 kcal

Fat: 8.92g | Prot: 16.83g | Carbs: 28.31g. Breakfast: Coffee (Brewed From Grounds) . Lunch: Tuna Wrap. more...

2106 kcal

Exercise: Walking (moderate) - 5/kph - 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours. more...

Losing 1.4 kg a Week


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SunflowerGirl001's Weight History