Weigh In record (no journal entry) for 30 October 2019
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83.9 kg
Lost so far: 24.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2019:
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1027 kcal
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Fat: 75.93g | Prot: 46.67g | Carbs: 37.38g.
Breakfast: Avocados , Mushrooms , Clover Gouda Cheese, Egg (Whole) . Lunch: Knorr Creamy Ranch Salad Dressing , Greek Salad. Dinner: Clover Gouda Cheese, Fried Onions, McCain Sweet Potato Fries. more...
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steady weight
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chantalie7's Weight History
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