Weigh In record (no journal entry) for 30 October 2019
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95 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2019:
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357 kcal
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Fat: 5.09g | Prot: 20.19g | Carbs: 58.84g.
Breakfast: Herbalife Formula 1 Shake Mix Vanilla. Lunch: Herbalife Formula 1 Shake Mix Vanilla. Snacks/Other: Grapefruit (Pink and Red and White) , Grapefruit (Pink and Red and White) , Lipton Clear Green Tea, Herbalife Instant Herbal Beverage with Tea Extracts, Red Delicious Apples. more...
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Gaining 0.2 kg a Week
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Daph daph's Weight History
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