Weigh In record (no journal entry) for 29 October 2019
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108.2 kg
Lost so far: 11.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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1380 kcal
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Fat: 66.61g | Prot: 68.31g | Carbs: 125.74g.
Breakfast: Coffee with Milk and Sugar, PnP Muesli Rusks. Lunch: Wimpy Creamy Mayo Grilled Chicken Wrap, Mugg & Bean Serious Cappuccino . Dinner: Cheese Sandwich. more...
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Losing 0.2 kg a Week
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DaniB940's Weight History
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