Back from two week binge in Australia
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83.5 kg
Lost so far: 10.4 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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344 kcal
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Fat: 11.06g | Prot: 9.60g | Carbs: 55.33g.
Breakfast: Jacobs Instant Coffee, Woolworths Raw Cashew Nuts, Jungle Oats, Golden Delicious Apples, Woolworths Raw Honey, Woolworths Double Cream Plain Yoghurt. more...
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Gaining 1.7 kg a Week
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Marilize Portela's Weight History
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