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Made poor choices at mom's yesterday while watching the game with sis. Mom opened a new jar of one of my biggest weaknesses, chocolate covered almonds. I wasn't counting but I know I ate at least 4 handfuls.
On the plus side, I did go to the gym yesterday morning and was on the elliptical for 31 minutes without my knee hurting. I really want to go to a dance class sometime. I love watching people do the samba on dwts and I want to learn. Too bad Mr C has vowed to never ever dance as long as he lives. I just don't understand it.
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88.2 kg
Lost so far: 8.0 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2019:
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1308 kcal
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Fat: 51.13g | Prot: 65.40g | Carbs: 159.35g.
Breakfast: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Coffee with Milk. Lunch: First Watch Bacon, Trader Joe's Wild Maine Blueberry Fruit Sauce, First Watch Blueberry Pancake, Butter, Grits, Poached Egg. Dinner: Bananas, Two Good Blueberry Greek Yogurt. more...
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Losing 2.5 kg a Week
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