Weigh In record (no journal entry) for 24 October 2019
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102.4 kg
Lost so far: 0 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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266 kcal
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Fat: 3.29g | Prot: 7.64g | Carbs: 50.61g.
Lunch: White Bread . more...
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Losing 1.4 kg a Week
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Ellen083's Weight History
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