Weigh In record (no journal entry) for 23 October 2019
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75.5 kg
Lost so far: 0.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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902 kcal
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Fat: 60.06g | Prot: 34.33g | Carbs: 51.67g.
Lunch: Jalapeno Peppers , Tomatoes, Maggi 2 Minute Noodles Cheese Flavour. Dinner: Boerewors. more...
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Losing 4.9 kg a Week
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Palesa Gorgeous's Weight History
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