Weigh In record (no journal entry) for 22 October 2019
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82.1 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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1530 kcal
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Fat: 105.74g | Prot: 67.80g | Carbs: 77.42g.
Breakfast: KOO Baked Beans in Tomato Sauce, Fried Egg, Bacon. Lunch: Coleslaw, Lettuce, Bacon, Hard-Boiled Egg. Dinner: Woolworths Creamed Spinach, Potato, Pork Belly. more...
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2953 kcal
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Exercise:
Running - 11/kph - 26 minutes, Desk Work - 13 hours, Resting - 2 hours and 34 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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chissysa's Weight History
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